Teletherapy offers many of the benefits of traditional, in-office, individual counseling, with the benefit of not having travel to and from your appointments. Whether utilizing video chats, phone calls, or even text messaging, teletherapy takes flexibility to a new level.

Teletherapy might be right for you if:

1. You struggle to keep appointments that require travel or leaving your house

2. Leaving your house is currently a struggle due to chronic illness or medical disability

3. Your schedule is tight and doesn’t allow for travel time

4. You travel out of town often but want to maintain regular counseling appointments

*Some insurance companies do not cover teletherapy. Please check with your individual plan and requirements before pursuing teletherapy, if you plan to use your insurance.